You know that feeling when your brain has approximately 100 tabs open — and at least 17 of them are frozen, 12 are playing music you can't find, and one is reminding you that the field trip form still isn't signed?

Yeah. That's motherhood lately.

In part two of the A Week in My Life, Emotionally mini series, I'm getting into the running list — the one that never actually turns off. The one that follows you from the bathroom sink to the dinner table to the moment you're about to fall asleep and your brain suddenly goes, hey, did you change the laundry?

If you've ever carried something nobody else can see, this episode is going to make you feel a lot less alone — and maybe even laugh a little.

In This Episode:

• The "100 tabs open" feeling and why it resonates so deeply with moms
• The laundry you remembered three times and still didn't do
• Why forgetting the snacks isn't proof you're failing — it's proof you're carrying too much
• The midnight spiral that goes from groceries to mom guilt in seconds
• Being interrupted 47 times while trying to do one single thing
• Why the running list is actually evidence of how much you love your people
• A reframe that might make you a little more gentle with yourself

📲 What's your most ridiculous running list moment this week? DM me on Instagram 📧 On my email list? Hit reply — I genuinely want to hear it

Busy Mom Guide: https://experiencemotherhood.myflodesk.com/busy-mom-guide

I'd love to hear your thoughts! Send me a message :)

Experience Motherhood more!

• Follow over on Instagram: @experiencemotherhood
• STAY CONNECTED THROUGH EMAIL
• Sign up for the Experience Motherhood Newsletter: https://experiencemotherhood.myflodesk.com/kac05b818m
• Get access to other free guides
• Website: https://www.experiencemotherhood.com

-->Take one minute to subscribe, rate and review the podcast!
Your support is incredibly meaningful!

Support the Show
A small donation of $5, $10 or more is an amazing way to keep this podcast going and support me! Thank you so much for listening!

Until next time. . . Go Experience Motherhood!


Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.

What if the good parts of motherhood aren't waiting for you on the other side of a calmer season — but are already showing up, right in the middle of the chaos?

In this first episode of the A Week in My Life, Emotionally mini series, I'm not talking schedules or logistics. I'm talking about what my week actually felt like — the emotional experience of being a mom to three kids (ages 7, 9, and 12) while running a therapy practice. And what kept showing up? Glimmers. Small, ordinary moments I almost missed completely.

None of it is flashy. None of it would stop your scroll. But these glimmers? They're what keep me grounded — and I think they might be what keeps you going too.

If you've been waiting for motherhood to feel calm before you let yourself enjoy it, this episode is for you.

In This Episode:

• What "glimmers" are and why they matter so much for overwhelmed moms
• The joke book moment that stopped me in my tracks
• How a chaotic sibling argument turned into an unexpected glimmer
• Why ordinary morning conversations with your kids are worth protecting
• Celebrating tiny wins — even just getting out the door
• How to start noticing glimmers even when you're in full survival mode

What's one glimmer from your week? Send me a DM on instagram or an email and let me know!

I'd love to hear your thoughts! Send me a message :)

Experience Motherhood more!

• Follow over on Instagram: @experiencemotherhood
• STAY CONNECTED THROUGH EMAIL
• Sign up for the Experience Motherhood Newsletter: https://experiencemotherhood.myflodesk.com/kac05b818m
• Get access to other free guides
• Website: https://www.experiencemotherhood.com

-->Take one minute to subscribe, rate and review the podcast!
Your support is incredibly meaningful!

Support the Show
A small donation of $5, $10 or more is an amazing way to keep this podcast going and support me! Thank you so much for listening!

Until next time. . . Go Experience Motherhood!


Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.

Every season of motherhood looks different.

When my kids were babies and toddlers, I remember wondering what life would feel like once we got past those exhausting early years. I imagined things might feel calmer… more predictable… maybe even easier.

Now that I’m parenting two elementary-aged kids and one middle schooler, I can tell you this: it’s different — but it’s not necessarily easier.

In this episode, I’m sharing some of the honest things I wish someone had told me about this stage of motherhood. The good, the funny, the surprising, and the parts that still catch me off guard.

We talk about:

• How the logistics may change, but the mental load often doesn’t
• The surprising ways kids still need us as they grow
• Why parenting older kids can feel both freeing and emotionally complex
• The funny realities of school schedules, sports, and constant snacks
• Learning to trust your intuition as a mom instead of trying to do everything perfectly

If you’re in the thick of motherhood right now—whether your kids are little or getting older—I hope this episode feels like sitting down with a friend who gets it.

Motherhood evolves, but the pressure we put on ourselves doesn’t have to.

Sometimes the most helpful thing we can hear is simply: you’re doing better than you think.

Listen to the episode and join the conversation.

And if you’ve ever thought, “I wish someone had told me that…” I’d love to hear it. Send me a message or share it with me on Instagram.

MENTIONS IN THE EPISODE:

If you’re feeling stretched thin in this season of motherhood, I created a free resource to help. My Busy Mom Guide includes simple mindset shifts and practical ideas to help you slow down and feel more present in your everyday life.

You can grab it here: https://experiencemotherhood.myflodesk.com/busy-mom-guide

I'd love to hear your thoughts! Send me a message :)

Experience Motherhood more!

• Follow over on Instagram: @experiencemotherhood
• STAY CONNECTED THROUGH EMAIL
• Sign up for the Experience Motherhood Newsletter: https://experiencemotherhood.myflodesk.com/kac05b818m
• Get access to other free guides
• Website: https://www.experiencemotherhood.com

-->Take one minute to subscribe, rate and review the podcast!
Your support is incredibly meaningful!

Support the Show
A small donation of $5, $10 or more is an amazing way to keep this podcast going and support me! Thank you so much for listening!

Until next time. . . Go Experience Motherhood!


Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.