Exercising your Mental Health

For our listeners – Kyle works for MSP (Merseyside Sports Partnership)MSP is an Active Partnership for Liverpool City Region. Active Partnerships are a national network of organisations working locally as a Physical Activity System Partner to Sport England. MSP is a strategic organisation which helps to make physical activity more accessible and inclusive. His role includes leading on Mental Health work - making physical activity more accessible for people with mental health problems, and supporting the health sector to use physical activity as a tool for improved mental health. Kyle also work closely with Mind to lead Minds North West Regional Network.

In this episode we will be exploring the connection between mental health and physical activity.