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In this heartfelt episode of Evolve Ventures, we open up about the hidden cost of toxic expectations placed on men and how those same narratives affect all of us. From moments where vulnerability is shut down to the belief that love must be earned, we share why these patterns cause so much silent suffering and how choosing compassion and emotional safety can change everything. Together, we look at what it means to evolve beyond outdated roles and step into a future built on authenticity, connection, and true strength.

Here are the related episodes, each one builds on today’s conversation:
#397 | Every People-Pleaser Needs to Know This - https://apple.co/4dEZnWY
#420 | Why You're So Angry And What to Do About It - https://podcasts.apple.com/us/podcast/420-why-youre-so-angry-and-what-to-do-about-it/id1511831621?i=1000718789962

Evolve Together Experiences:
🤝Out of the Mud (OOTM) - “The Right Way to Have Hard Conversations” - https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registration
📽️ Insightful films, meaningful growth. Join our "Evolve Movie Club" - https://forms.gle/bBZUbFEeD2ijypCT7

_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Connect with Emilia & Bianca from Evolve Ventures for FREE:
https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-07

Show notes:
(2:04) When vulnerability gets dismissed
(6:19) Alcohol, pain, and generational cycles
(8:01) A client’s belief that love must be earned
(17:43) Outdated roles in a modern world
(20:37) Evolving into emotionally intelligent humans
(26:33) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

(Stay tuned for this coming Thursday’s episode!)

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Change blooms where courage takes root. In today’s episode, we share how small acts, honest words, and steady hearts can turn any workplace into a place of growth. From bridging generations to building trust, here’s your call to lead, no matter where you sit.

Here are the related episodes, each one builds on today’s conversation:
#420 | Why You're So Angry And What to Do About It - https://podcasts.apple.com/us/podcast/420-why-youre-so-angry-and-what-to-do-about-it/id1511831621?i=1000718789962
#419 | The Four Different Types of Consent You Need to Know - https://podcasts.apple.com/us/podcast/419-the-four-different-types-of-consent-you-need-to-know/id1511831621?i=1000718243353

Evolve Together Experiences:
🤝Out of the Mud (OOTM) - “The Right Way to Have Hard Conversations” - https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registration
📽️ Insightful films, meaningful growth. Join our "Evolve Movie Club" - https://forms.gle/bBZUbFEeD2ijypCT7

_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Connect with Emilia & Bianca from Evolve Ventures for FREE:
https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-07

Show notes:
(2:22) The shifting future of work
(6:10) Emotional intelligence in the workplace
(11:27) Shared responsibility for culture change
(15:58) Building resilience as an employee
(20:17) Alex shares his experience and the incredible progress he has made under the coaching of both Emilia and Bianca.
(25:42) Why a “plan B” matters
(30:01) Breaking out of victim mentality
(34:43) Courage as the key to change
(37:55) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

(Stay tuned for this coming Monday’s episode!)

Send us a text

We all long for the peace of a healthy mind, but are we willing to nurture it? In this episode, we speak openly about the gap between wishing for change and walking the sometimes rugged path that makes it real. We share the rituals that have steadied us through the seasons, the conversations that stretched us beyond comfort, and the quiet courage it takes to keep showing up. From timeworn practices to three simple steps you can begin today, this is a call to tend the garden of your mind. More than pages in a journal or words in a book, it’s about the steady, deliberate care that transforms hope into lasting strength.

Here are the related episodes, each one builds on today’s conversation:
#391 | Why Does Growth Suck SO BAD? - https://podcasts.apple.com/us/podcast/391-why-does-growth-suck-so-bad/id1511831621?i=1000703429198
#396 | The Best Habit for Dealing With Stress - https://podcasts.apple.com/us/podcast/396-the-best-habit-for-dealing-with-stress/id1511831621?i=1000705663442

Evolve Together Experiences:
🤝Out of the Mud (OOTM) - “The Right Way to Have Hard Conversations” - https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registration
📽️ Insightful films, meaningful growth. Join our "Evolve Movie Club" - https://forms.gle/bBZUbFEeD2ijypCT7

_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Connect with Emilia & Bianca from Evolve Ventures for FREE:
https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-07

Show notes:
(2:10) The importance of a daily practice
(6:34) Gardening your mind like a garden
(9:39) Surface habits Vs. Real change
(16:17) The value of showing up anyway
(20:59) Three actions to start today
(23:54) Taking small steps forward now
(26:04) Outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

(Stay tuned for this coming Thursday’s episode!)