Today I am chatting with The YouTube star, Every Day Athlete - Rachel Andrews. We chat everything frequently asked questions, keeping the momentum and how you too are an everyday athlete.

Links:
Everyday Athlete Rach

Website: https://www.everydayathleterach.co.uk/

Youtube: https://www.youtube.com/c/EverydayAthleteRach

Faebook: https://www.facebook.com/everydayathleterach

Instagram: https://www.instagram.com/everydayathleterach/

Twitter: https://twitter.com/EvrydyAthltRach

Please remember to like, share and subscribe to WildWimmin. If you have a second, please write a wee review, it all helps to keep me going and find new listeners for the pod.

You can buy Wild Wimmin a Ko-fi.

You can follow Wild Wimmin on Instagram, Twitter and Facebook

Massive thanks as always to The Housecoat Project for allowing me to use their song Wild Wimmin as the theme music. "Wild Wimmin" : words + music by Meri St. Mary (Instagram). Performed by Housecoat Project @1988 Wide Eye Doo Dat on Subterranean Records: https://youtu.be/k5D2h-B-qDU

Follow Laura @The_YellowBrolly on Instagram

Rachel on goggles:

https://www.youtube.com/watch?v=bqlHNsxR6rQ

Rob Gray: Wild Swim App

https://wildwimmin.buzzsprout.com/1507888/10267008-wildswimappcast-rob-gray

Blue Mind: How Water Makes You Happier, More Connected and Better at What You Do (Paperback)

Wallace J. Nichols

https://www.waterstones.com/book/blue-mind/wallace-j-nichols/9780349139579

Blue Tonic Charity.

https://www.bluetonic.org.uk/

Hosted on Acast. See acast.com/privacy for more information.