In this episode we explore a different type of escape – one that doesn't always require travel: we‘re talking about spas and why people visit them and what they get from their visit. Is it about mind, body or both?

We give some historical context and visit one of the oldest spas in the UK – the Roman Baths in the city of Bath.

We also talk about an Etruscan spa that dates back 7000 years.

To get the inside track on what really makes spas work, we talk to an expert – Alex Hurt, who runs the Weavers’ House Spa in Lavenham, Suffolk

Useful links

The Roman Baths in Bath

The Archeological Museum in Chianciano, Italy

The modern spa facilities in Chianciano

Weavers' House Spa in Lavenham, UK

Temple Spa products

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In this episode, we travel north from our base in Le Marche for a day trip to the micro state of San Marino. It's in fact, the world's oldest, existing sovereign state, and its oldest constitutional republic. How has it managed to survive in tact during almost two thousand years of European conflicts?

Useful links:

San Marino official website

San Marino Vampire Museum

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In this episode we explore the Castello di Monterado and meet its owner, Orlando Rodano.

Useful links:

Castello di Monterado website

Instagram

Facebook

Le Marche Website

Discover Italy: Official Tourism Website - Italia.it

To get in touch:

Email adventures@escapodyssey.com

Follow us on social media:

Twitter

Instagram

TikTok

YouTube

Hosted on Acast. See acast.com/privacy for more information.