Episode 9 - Changing your Mindset and Practicing Affirmations

Mindset refers to your set of views, values, and attitudes about yourself and the world. These beliefs have an impact on how you perceive the world. This also plays a critical role in how you cope with life's challenges.

 

Though society frequently encourages us to seek pleasure, well-being, and success outside of ourselves, we don't have to wait for someone to offer us the life we desire. It is within our power to create it. Affirmations are a powerful tool for accomplishing this.

 

So, how does affirming positive thoughts affect your mindset?

 

Tune in as Sandee explains how practicing daily Affirmations can make a great impact towards changing/transforming mindset.

 

Key Points:

• What does it mean to transform your mind?
• Daily routines to be positive.
• Examples of changing mindset and affirmation.
• What Affirmations are.
• Listening and writing affirmations.
• Change the outcome of your life.
• A story that Sandee never forget.
• Able to heal
• Spiritual healing journey.
• See the beauty of what you have.
• How changing your mindset can change your life.

 

Check and read the book that Sandee refers, Psychology: The Science of Mind and Behavior.