Episode 71: Inner Child Healing Meditation

This meditation is all about starting to crack open the barrier between the younger version of yourself and who you are today; acknowledging that both are equally important parts of you.Allow this practice to support you in opening your heart up to healing something from your past that you may have unknowingly been holding onto for far too long.

Join my FB community "The Calm Corner" for women looking to release stress and find more peace: https://www.facebook.com/groups/yogaforstressrelease

Get Your Free Stress Release Toolkit and sign up for my newsletter: https://www.subscribepage.com/b5s5t6

Work with me 1:1: https://daniellebalsez.com/private-yoga

Follow me on IG: https://www.instagram.com/daniellebalsez