Episode 3: WTF is motivation, and how can I get some?

On this episode, I'll tackle one of the most common questions I get asked - how can I feel more motivated. In this episode, you'll learn: - What motivation is and why it matters - Why yours might be disappearing - And what you can do to get it back I'll also share my top tricks for getting more motivated to get into the gym, and why, despite what he might believe, my partner isn't an idiot...