Episode 222: Starting Over

Many of you, including several of my friends, may feel like you’re starting over in life. You’ve experienced a setback, a rejection, a failure that puts you back to where you feel like you were before. Today on the podcast I talk about what progress can actually look like even when we feel like we aren’t making any progress, and how to release ourselves from the burden of expectation we put upon ourselves in the pursuit of goals as we compare ourselves against our friends’ progress or even where we were in the past.

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