Episode 18: How to Handle Your Teen Without Losing Yourself

Teenagers trigger your deepest wounds.

But that doesn’t mean you need to shrink, chase, or compete.

In this episode, I break down the science behind your teen’s brain, why they pull away, and how to build trust — even when they choose dad over you.

This one will hit you in the heart (and heal you in the process).

Let’s go.

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