Episode 16 - Season's of Life

Although we are all familiar with the four seasons of the year, do you also recognize the four seasons of your own life?

 

Tune in as in this episode, Sandee talks about the meaning of SEASONS as LIFE.

 

FALL as a FORGIVING and LETTING GO season.

• Letting go of things that no longer serve you.
• Giving yourself grace
• Challenges
• Did you really let go?

 

WINTER as WINDING DOWN season

• Established boundaries
• Winter is not about getting depressed but Deep Rest.
• Nourishing yourself
• Taking time to work on ourselves
• Back to pure state
• Regathering yourself

 

SPRING as springing ourselves BACK TO ACTION

• All the stuff you work on in winter springing to action
• Embracing new relationship
• Start testing it up
• Rebirthing yourself
• Building a new you
• Setting an emotion in spring.
• Alive again

 

SUMMER as giving SOME TIME for ourselves

• Self care is important
• Taking more self care of ourselves
• Spending time together
• More confident
• More sure of ourselves

 

"Every season, there was something to signify."