Episode 149. How to Create a Healthy Relationship with Your Goals

What if you’re not bad at goals…
you’re just thinking about them in a way that makes them hard to stick with?

In this episode, we take a fresh look at goal-setting.

I share a memorable story from my years in a dental practice (yes, it involves a baby doll) and how it completely changed the way I think about care, attention, and follow-through—not just with patients, but with goals.

You’ll discover why goals start to feel heavy, how burnout sneaks into ambition, and a simple shift that makes showing up feel lighter and more natural.

This isn’t about doing less because you can’t.
It’s about focusing deeply because what you’re building matters.

HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER!

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