Episode 122 -The Surprising Benefits of Anger in Marriage

Anger in Marriage might be the emotion you’ve been taught to avoid—but what if it’s actually a powerful tool for deeper connection?

In this episode of Marriage IQ, Drs. Heidi and Scott Hastings sit down with anger expert Davina Hehn to explore the surprising benefits of anger in marriage and how to harness anger without aggression.

You’ll learn why anger can act as a compass pointing to unmet needs, how couples get trapped in reactive conflict cycles, and the simple skills that transform anger into clarity, boundaries, and healthier communication.

If anger has ever scared you, confused you, or damaged connection in your relationship, this conversation may completely change how you see it.

👉 Mentioned in this episode: Episode 12 :https://open.spotify.com/episode/0X4XnfkUQkwpRZ4u79Sr9d?si=jaP_O_woR4W90r5FaLx_Kw

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