Episode 12 - Unmasking Old Man Withers: Confronting The Lies We Tell Ourselves

In this episode, I look at the need to not be scared to address all the negative messages we've received about ourselves through having undiagnosed ADHD. I look at the lies and harmful beliefs that Rejection Sensitive Dysphoria and a lifetime of undiagnosed ADHD have led me to believe about myself in relationships and hold them up to the light to see... that they're bollocks, actually. I'm now thinking of asking myself out (at least I'm guaranteed no dick pics and I don't snore)!

This leads on to my call for support for adults coming to terms with a diagnosis of ADHD and my vision for creating a movement to make this happen. So give me a listen then come and join me - @estherhasadhd on Instagram