Episode 118 - How a fertility coach prepares for conception

This week on the podcast, I open up about our decision to start trying for another baby and walk you through the exact steps I took to prepare—physically, emotionally, and spiritually.As a fertility coach (and mom of three after a decade-long journey), I share what I’ve learned from over 100 episodes, dozens of clients, and my own lived experience—so you can feel empowered on your path too. From functional hormone prep to spirit baby connection, surrender practices, and nervous system support, this is a deeply personal episode about listening to your own timing—and letting go of perfection.Whether you’re just starting or circling back like me, I hope this episode brings you clarity, comfort, and courage.Other episodes I mention on this episode:Episode 115 - Real food for fertility w/ Lily Nichols: https://nl.thatfertilefeeling.com/podcast/episode/27e83061/episode-115-real-food-for-fertility-with-lily-nichols Episode 93 - Four simple steps to reduce fertility harming chemicals: https://www.thatfertilefeeling.com/podcast/episode/359c1b34/episode-93-four-simple-steps-to-reduce-fertility-harming-chemicals