Episode 11 - Giving Yourself Grace

Grace, what does it mean? Why should you give yourself grace? 

 

Grace, is the ability to forgive your errors, shortcomings in judgment, and hurtful actions is known as giving oneself grace. Giving ourselves grace enables us to implement small, long-lasting changes that promote our long-term objectives, mental health, and overall well being.

 

So how is giving yourself grace important? Tune in as Sandee explains what giving yourself grace is

Key Points On This Episode;

• Why are you giving yourself grace?
• Forgiving yourself
• Putting yourself at ease
• Protect yourself
• Healing Journey
• Development
• How Journal Helps: How can I handle this better?
• Focusing on yourself

 

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