Episode 1: Navy Seal Chad Wilkinson

In this episode, we honor Navy Seal Chad Wilkinson, who lost not on the battlefield, but while home with his family. We get to know Chad on a deeper level as we tackle the beast of this Hero WOD that will test your mental and physical fortitude to its core. It is a grueling journey, but a fulfilling one in the end. We will also talk about the hidden demons that processes some veterans and how we can help them through these tough battles.  

For any news concerning the podcast, where to find the workouts, and post and share pictures of completing the workouts you can follow these social media platforms and I will share them on the podcast: 

Twitter: @SweatNvrForget
Instagram:@sweatnvrforget
Facebook group: Sweat & Never Forget