Episode 1: Lavinia Plonka

The Reconnection Project explores the intersection of creative arts, body-centered awareness, and wellbeing, and the surprising ways in which these practices are being used to heal and transform lives limited by pain.

In this first episode, presenters Molly Jaeger (Embodiment coach, pain expert, Feldenkrais practitioner) and Barnaby King (clown teacher and director) talk with Lavinia Plonka about the creative body and how to incorporate creativity into your everyday life (for example by turning your house into an obstacle course).

Find out more about Lavinia's amazing work and offerings here: https://laviniaplonka.com/

Molly Jaeger is founder of Move To Nourish, which helps people overcome chronic pain. Here information can be found here: https://www.movetonourish.com/ or at her Facebook group: https://www.facebook.com/groups/frompaintofreedom

Barnaby King is founder of Clown Spirit, which uses the power of clowning to bring lightness, joy and connection to your life and the lives of everyone around you. Find out more: www.clown-spirit and the Youtube channel: https://www.youtube.com/user/barnabyking/featured