Episode 0003 - Macros and Micros

We need a healthy and varied diet, but how do we know what that is? Today I dive into that exact question by taking a look at Macronutrients and Micronutrients. If you have any questions, please shoot me an email over on [e-mail] I would love to hear from you! This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy