Ep181: Body Alignment As A Key To Health

I never truly knew or understood how impactful body work could be until I interviewed Faysal Abi today on my podcast.

Faysal is a leader in the area of understanding the human body's design, function, pain and the mind-body connection to it. If you are dealing with any type of chronic pain issue you are going to want to listen to this fascinating conversation.

If you want to better understand how to optimize your strength and flexibility you will want to take a listen. I definitely learned new things about the body, how it works, and even about my sneakers! You'll have to listen to hear what I mean by that!

Learn more about Faysal at his website and his Instagram.