Ep 34 - Growing After Divorce, with Leadership Coach Rob Kramer
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Ep 34 - Growing After Divorce, with Leadership Coach Rob Kramer
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What is the difference between being mindful and practicing mindful action? Why is self-compassion an essential part of healing during and after a divorce? What is the connection between practicing self-compassion and being curious?
In this podcast episode, I speak about growing after divorce with Leadership Coach, Rob Kramer.
In this podcast we cover:
- Mindfulness tools
- Self-care and self-compassion
- Being curious
Sign up for the FREE e-course for processing and moving past divorce here.
SHOW NOTES: Click here
Visit the website: www.afterthefirstmarriage.com
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