Ep 33: Kicking Things Into the Long Grass

Welcome to Unhooked with Mia and Allison where we’ll unhook our bras, take a deep cleansing breath, and dive into the topic of transformation. Join us as we explore what it means to expand past the edges of our comfort zones so we can generate more of what we want in our lives.

Do you ever find yourself stuck, kicking the same issue down the road over and over again? It’s a natural coping mechanism that helps us navigate life's uncertainties—like assuming the snap of a branch in the woods is a bear, keeping us safe. But what happens when a story we tell ourselves keeps coming back, preventing us from moving forward?

In this episode, we dive into how self-deception works and why it’s so important to confront it. Mia shares her powerful journey of constantly waiting for others to decide for her. This mindset kept her from making decisions, avoiding risks, and staying “safe.” Yet, the cost was high: stress, indecision, and a feeling of being stuck.

By facing these self-deceiving stories head-on, we begin the challenging but transformative journey of taking control of our lives. It's not easy—each step can be fear-inducing—but once you start, the reward is freedom on the other side.

Tune in to learn how confronting your patterns can help you break free from the stories that hold you back.

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