Ep. 313 How to Take Feedback Without Losing Your Mind

Sure! Here’s a concise 150-word show notes draft for Polly Campbell, Simply Said podcast, featuring the topic based on the revised feedback piece, with a Substack link included: Ep. XX – How to Take Feedback Without Falling Apart We all get feedback—at work, in relationships, sometimes from complete strangers. And while it’s meant to help us grow, it can also sting, especially when we’re already feeling stretched. In this episode, Polly talks about how to take in constructive criticism without letting it derail your confidence. Learn how to filter what’s useful, stay grounded when it gets overwhelming, and use feedback as a tool for growth—not a reason to shut down. Because building a meaningful life isn’t about getting it perfect—it’s about learning as we go. 🌱 Read more on Substack: pollycampbell.substack.com Let me know if you’d like variations for social sharing or an extended version for podcast platforms that allow more than 150 words. Learn more about your ad choices. Visit megaphone.fm/adchoices