Ep. 291 - Your Energy Is Not Up for Grabs: How to Stop Giving Your Power Away

What if your energy was your greatest resource and you could reclaim it starting today.

In this week’s episode, we explore energy as currency, how we spend it, where we leak it, and how to call it back home. We talk about the habits, relationships, thoughts, and loops that quietly drain us, and how awareness becomes the moment we take our power back.

This conversation is a reminder that everything is energy and the way we direct it shapes our reality. When we stop reliving the past, stop future-tripping, stop overgiving where there is no return, and stop competing with everyone else’s highlight reel, we begin creating instead of comparing. We return to the present. We return to ourselves.

May this episode serve the woman you are today and the inner girl inside you who was never taught how precious her energy truly is.

Key takeaways:

• Energy is currency. Spend it where it nourishes you.
• An energy leak is anything that costs more than it gives back.
• Rumination, regret, and what-ifs drain power from the present moment.
• Your potential lives only in the now.
• Competing dilutes energy. Creating amplifies it.
• When you reclaim your energy, you reclaim your life.
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Affirmation to close:

I honor my energy. I choose where it goes. I reclaim my power, one present moment at a time.

Sponsor note:

To place your work in front of a powerful, heart centered audience of women, explore Empowering Her sponsorship packages at

melodypourmoradi.com/sponsorship.

Find all of Melodys books at www.melodypourmoradi.com/books.

Let’s Stay Connected!

As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.

I’d love to connect with you and continue this beautiful journey together!

🌟 Website: www.getgirlpower.com

🌟 Instagram: @girlifeempowerment