Ep. 26 Incremental Mindset: Major Spears

Major Spears is an Air Force Veteran, a father, and an overall great friend. Major has recently started a new journey that is bettering himself, his family and his overall well being. Major shares his struggles, accomplishments, and what it means to keep the mindset and how important that is while pursuing his weight loss journey and journey to just becoming a better version of himself everyday.