Ep 24. How I dealt with my Anxiety Podcast Por  arte de portada

Ep 24. How I dealt with my Anxiety

Ep 24. How I dealt with my Anxiety

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In this week's episode, I talk about anxiety and how to deal with it. I share my story and how I developed the tools to get through the difficult times.

To get my 'How I Dealt With Anxiety' eBook, click HERE and sign up for my daily emails!

Books Mentioned:

  • Relationships by Sinead Hegarty
  • How to Break Up With Your Phone by Catherine Price
  • Lost Connections By Johann Hari
  • Awaken The Giant Within by Anthony Robbins

Enjoy!

This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, HERE #ad

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth.

More from Sinead:

  • Finding Yourself 21 Day Meditation Course
  • How I Dealt With Anxiety (FREE Ebook)
  • Relationships Ebook
  • Monday Musings Weekly Email

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  • Sinead Hegarty on Instagram

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