Ep. 23: Breaking the Stigma: Maternal Mental Health Matters

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💙 This month is mental health awareness month and we have a very special episode for you! Today, Naiomi is joined by Dr. Nichelle Haynes as they discuss perinatal mental health. 💙

In this episode, we break down a multitude of different factors that contribute to mental health as well as signs it may be time to seek out therapy. As a new parent, everything can feel extremely overwhelming, however, it's important to be able to spot the signs that what you’re feeling goes beyond overwhelming and your cup is going to pour over.

This episode covers amazing topics like how changing hormones can affect mental health, the difference between a change in hormones and postpartum depression, and tips on selecting the best mental health provider.

There are so many factors that affect you as a new parent and while this time will not be easy, it should be an experience you can enjoy! The months and years surrounding pregnancy and entry to motherhood can feel like a never-ending 🎢 rollercoaster.- if you or someone you know is in this season of life, this episode is filled with extremely valuable information, so please share this episode with them 😘 🐣💛

Connect with Nichelle and Reproductive Psychiatry Center of Austin:

https://www.rpcaustin.com/

https://www.instagram.com/rpcclinic/

https://instagram.com/dr.nichellehaynes?igshid=YmMyMTA2M2Y=

This podcast is provided for informational purposes only and does not constitute providing medical advice.

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