Ep. 228 When Your Old Self Won't Come With You

In this episode, Kristin and Natalie take a soulful look at what it means to face fear, grief, and the unknown with compassion. They explore identity, self-love, and the quiet strength of not turning away from yourself. Natalie reflects on a powerful shift—realizing she didn’t need to abandon herself in moments of fear—which opened a new way of seeing herself and her life. Kristin speaks to the honor of showing up for oneself during life’s most tender and challenging seasons. They reflect on the healing power of female friendship, and the sacredness of slowing down, allowing, and feeling without rushing to fix or flee.

Resources:

• Natalie’s website: https://www.natalieroy.com/
• Kristin’s website: https://www.kristinhanggi.com/
• Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34t
• Kristin’s 1:1 services: https://drive.google.com/file/d/1ip6D43T08A1MREPU5fZ7xlnsuLfMep-F/view?usp=sharing

Song:
Tell Me by Andy Gammon