Ep 16: Regan Smith

We were honored to be joined by 3 time olympic medalist and multiple time World champion swimmer Regan Smith. An incredible podcast diving into the origin and human side of this amazing athlete and person from Lakeville, Minnesota.

What drew her to swimming?

How her sister inspired her to start swimming.

The things she enjoys the most about Minnesota!?

What her regimen, nutrition and psychological aspects look like during the peak of her swimming season?

Her transition from postponing studies at Stanford to turn pro and move to Arizona as she trains for the 2024 Olympic games??

Many little tidbits and life things you may not know about Regan Smith!?

You can find Regan at https://www.instagram.com/regansmith4, https://www.tiktok.com/@regansmith40?lang=en and https://www.cameo.com/regansmith4

Please subscribe and REVIEW this podcast where you listen to it!

Alice Halvorson at https://www.instagram.com/alicehalvorson/

Jesse Velasquez at https://www.instagram.com/jcvwellness/

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