Ep. 01 – Roshi Joan Halifax - Reversing the Dynamic of the Defended Heart Podcast By  cover art

Ep. 01 – Roshi Joan Halifax - Reversing the Dynamic of the Defended Heart

Ep. 01 – Roshi Joan Halifax - Reversing the Dynamic of the Defended Heart

Listen for free

View show details
This talk from Roshi Joan Halifax looks at reversing the dynamic of the defended heart, and finding strength in vulnerability. Roshi reflects on: - How our practice can confirm our inherent strength to uphold ourselves in the midst of any conditions. - To practice or realize fundamental equanimity and stay absolutely tender hearted. - "We are plagued by fear--fear in the experience of a separate and solid self. Which we need to define and defend." - At times even our own spirituality can be put out there as a defense. - Love is a meltdown that re-establishes a more unified base of brilliance goodness and sadness.   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
adbl_web_anon_alc_button_suppression_t1
All stars
Most relevant
Podcast is of course excellent. The narrator goes on and on. Episode starts around 7:12.

Narrator: please stop talking

Something went wrong. Please try again in a few minutes.