Empowering the LGBTQ+ Community through Holistic Healthcare

LISTEN TO THE FULL EPISODE:https://www.patreon.com/c/QSTThePodcastCommunity In this episode, Anuradha Gupta (She/her) joins us for an insightful conversation as an active and passionate advocate for LGBTQ+ rights who is also a dedicated Ayurvedic Practitioner. We explore the intersection of holistic healthcare and LGBTQ+ advocacy by highlighting the significance of acceptance, support, and love for LGBTQ+ individuals. Discover how ancient wisdom and active advocacy in our modern times can amplify the health and well-being of the LGBTQ+ community.Anuradha Gupta, is not only a devoted practitioner of Ayurveda but a serene meditator and a staunch ally of the gender & sexually expansive community. Anuradha's unwavering commitment to LGBTQ+ rights is evident through her ongoing involvement with nonprofits like Free Mom Hugs and her invaluable service on the board of a local PFLAG Chapter. Her life's mission is to promote equality for all LGBTQ+ individuals by showcasing the harmonious blend between ancient Vedic wisdom and present day queer & trans existence. Show Highlights:· Ancient Wisdom for Modern Health: Anuradha Gupta shares her journey and how she drew inspiration from Ayurveda, deeply rooted in the Vedic tradition of India.· Holistic Approach of Ayurveda: Ayurveda emphasizes balance on all levels of mind, body, and spirit by recognizing each person's unique combination of physiological, psychological, and spiritual elements.· Ayurveda as Complementary Healthcare: These ancient practices complement conventional medicine by focusing on disease prevention, holistic wellness, and enhancing one’s vitality throughout their lifespan..· Mental Well-being in Ayurveda: Ayurveda prioritizes mental health, offering practices for stress management, emotional balance, and mental well-being.· Supporting LGBTQ+ Community: Anuradha Gupta underscores the importance of providing holistic and inclusive healthcare to the LGBTQ+ community with Ayurveda's integrative approach.· Overcoming Challenges: Addressing the challenges faced by LGBTQ+ individuals in healthcare and society, Anuradha Gupta emphasizes the need for safe spaces and acceptance.· Advocacy and Research: Anuradha Gupta discusses the significance of advocacy and research in holistic healthcare, aiming to make the profession of Ayurveda more LGBTQ+ friendly.· Empowering Parents: Advice for parents supporting LGBTQ+ children: love them for who they tell you they are, accept them, and be their advocates. Seek resources and affirming therapists for understanding, guidance, and support.· Addressing Discriminatory Laws: Condemnation of politicians promoting discrimination against the LGBTQ+ community and the call for leadership to prioritize equity, inclusiveness, and the rights of marginalized communities globally.· Connecting with Self and the World: Anuradha Gupta shares her personal journey of connecting with herself and the world at large which is essential for creating positive and lasting change.· Future Goals: Aspirations to bring change to the Ministry of AYUSH in India and collaborate with organizations like the National Ayurvedic Medical Association (NAMA) to make alternative healthcare more LGBTQ+-friendly.Anuradha Gupta’s Articles: Happy Pride: How Meditation Helps Create an Inclusive World- https://www.artofliving.org/us-en/meditation/beginners-guide/gay-pride-month?fbclid=IwAR3Zd4ygmvzmzLSsy_vwQcahKmFGDeyaYMhdmAjVBaA5BmnK9oDDPC6NLsY 5 Tips to Create an LGBTQ+ Friendly Wellness Space- https://www.keralaayurveda.us/courses/5-tips-to-create-an-lgbtq-friendly-wellness-space/?fbclid=IwAR24CEZejfWUOcMnwAYd4O16JqJtnRO8txZ-xmqODS9IMzqYwXIn5rYUO6M Contact Anuradha Gupta via Instagram at @anew_gupta.🔗 QST Resources & Links:Support Queer Trans Thriving Mutual Aid Collective's 2025 Rainbow Care Fund on GiveButterFind QSTs Website Home at FutureDrStevie.com 📣 Spread the Word, Leave A Review, & Follow QST: If this episode resonated with you, Stevie encourages you to share it widely! This will also help QST expand to an even bigger audience globally. We would also appreciate you leaving a written/star review to help us build our collective effort to liberate queer and trans people globally. ✨ Join the QST Podcast Community & Get In-Touch:Looking to see everything happening in our community? Come reach out, connect, and celebrate queer & trans joy together! You can find all QST resources here: https://beacons.ai/qstpodcast Host: Stevie Inghram, M.S., YT, AWC, NMS-4 (She/They)Support this podcast at — https://redcircle.com/queer-story-time-the-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy