What does it really take to stay connected in marriage while raising a family, running a household, and navigating the emotional ups and downs of everyday life?

In this episode, Heather sits down with her husband Bryan for an honest conversation about partnership, communication, and boundaries inside a real relationship. Together, they pull back the curtain on what it looks like to grow individually while still choosing each other daily.

In this episode, we talk about:

💛 Why weekly “marriage meetings” can prevent resentment and build connection

💛 How to navigate discomfort and triggers without making your partner the enemy

💛 The role of radical responsibility in keeping love and partnership alive

💛 Why emotional regulation is essential for true intimacy

Marriage isn’t about perfection, it’s about choosing to grow together, even when it’s uncomfortable. This episode is an invitation to look at your own relationships, get honest about what’s not working, and start creating the connection you crave.

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For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me for a one-on-one Time & Energy Audit, a focused session designed to help high-achieving women uncover what’s draining them, clarify what truly matters, and create a simple plan that fits their life.

We’ll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy.

Ready to make your time work for you without adding more to your plate? Book your audit here: https://heatherchauvin.com/audit

“She’s so strong.”

That’s what people say when a woman holds it all together on the outside but what happens when she’s quietly suffering inside?

In this episode, Heather sits down with entrepreneur and mother Lily Walla, the founder + CEO of Auggie, for a conversation about the stories women often don’t tell—the health scares, the quiet fears, the identity crises, and the hidden rage that shapes how we show up as mothers, leaders, and humans.

Lily shares how a life-threatening tumor reshaped her sense of self, why she built a parenting community rooted in honesty, and how she’s learning to surrender in seasons of uncertainty.

In this episode, we talk about:

🩶 The emotional toll of being the “strong one” through crisis.

🩶 Why storytelling and community are essential for maternal mental health.

🩶 The real reason women are over-functioning—and what healing actually looks like.

There comes a point when carrying it all becomes unsustainable. This episode is a call to release the pressure, share your truth, and choose a different way forward.

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She closed $9,200 in 15 minutes—during soccer practice!

That’s what happens when you stop trading time for money and start building strategic, scalable profit.

The 90-Day Profit Accelerator is for high-achieving women ready to simplify their business, reclaim their time, and scale without burnout.

You’ll get:
**Weekly 1:1 coaching
**Real-time Voxer support
**Custom Profit Roadmap
**Emergency breakthrough sessions
**Proven systems to turn your brilliance into scalable revenue

Start with a $497 Strategic Profit Audit—your first step to clarity, focus, and more freedom.

Book your 1:1 now at https://heatherchauvin.com/profit

If you’re feeling the urge to hit the reset button as your family transitions into fall, this episode is for you. Heather is pulling back the curtain on how she’s personally re-evaluating her time, energy, and money boundaries and how you can do the same without guilt, shame, or overwhelm.

This isn’t about setting rigid rules or reinventing your whole life from scratch. It’s about refinement, alignment, and real emotional accountability so you can start this season feeling clear and in control.

In this episode, Heather walks you through how to:

• Audit what’s actually working (and not working) in your time, energy, and money habits

• Distinguish between resistance and misalignment so you stop procrastinating and start taking action

• Create micro-boundaries that build identity-level change no, “start Monday” energy required

If you’re ready to get back in the driver’s seat of your life and move into the new season with clarity and confidence, this one’s a must-listen. Heather also shares powerful journaling prompts, mindset shifts, and the exact coaching frameworks she uses with clients to create real transformation.

For those of you who are CRAVING a reset and ready to break free from overwhelm, resentment, the continual exhaustion.... join me for a Cottage Retreat Intensive—four peaceful days designed to help high-achieving women reclaim time, energy, and clarity.

We have multiple dates, so find out more and apply at https://heatherchauvin.com/retreat

Ready to reclaim your time and energy without adding more to your plate? Yes, please! Then join I have also created the Time Rich Reset—a proven system to help high-achieving women gain back 10+ quality hours a week (that's 520 hours a year, ladies) as well as their ENERGY without having to do more. Make your time work for you.

Head to https://heatherchauvin.com/timerich