After a season of pause, Embracing the Wild returns with a conversation that’s as expansive as it is intimate. Hosts Abby Pagud and Audra Whatley reflect on what it means to reconnect after a hiatus—not just with each other, but with ourselves and the shifting world around us.

This dialogue dances through the terrain of personal transformation and Earth’s greater direction, touching on culture shifts and the rising wave of global consciousness. They don’t shy away from the messier parts either—anger, emotional energy, and the silence that often becomes the gateway to deeper self-discovery.

It’s a raw, soulful exploration of what it takes to reset, realign, and find your rhythm again in a world that won’t stop evolving. Expect honesty, humor, and a few mind-drop moments that land right where you need them.

In this episode of Embracing the Wild, hosts Audra Whatley and Abby Pagud dive into the often-overlooked wisdom of blood work as a guide for realignment. Together, they explore how your labs can serve as a reset button—helping you uncover what your body is truly asking for and how to bring it back into balance.

From practical insights on interpreting results to soul-level conversations about listening to your body’s signals, this dialogue opens up a path where science meets self-care. Whether you’re seeking more energy, clarity, or a deeper connection to your wellbeing, you’ll walk away with tools to set yourself up for long-term health and vitality.

Because true self-care isn’t just about rituals—it’s about giving your body the reset it needs to rise into its wild, balanced power.

leveling up creates others to elevate with us!! Focusing on your energetic vibration dose wonders on a subconscious level even when we don't realize.