Embrace Relief with Chelsea Winterholler Podcast Por Chelsea Winterholler arte de portada

Embrace Relief with Chelsea Winterholler

Embrace Relief with Chelsea Winterholler

De: Chelsea Winterholler
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I am a Certified Life Coach who helps moms embrace the relief that comes from finding emotional freedom around your child’s future. I have had a child die, I have a child who lives with anxiety, and I have a child who lives with a life-threatening allergy. I used to go at facing this all alone. Until I found a life coach who would help me process all of the fear I was having about my children’s futures. I got certified so I can help YOU. I know the worry. I know the fear. I know the stress that feels like it will never end. I know the sleepless nights where worst case scenarios run over and over in your brain. Not just about your child’s survival, but also about just simply making it through tomorrow. I know the strain it can put on a marriage and relationships in your life. I’ve felt the crippling anxiety waiting for the doctor to give me life-altering news. I know the pain of sitting in the back of an ambulance with my child in anaphylaxis. I know the aching need to help your child who can’t breathe due to their anxiety of stepping out of the car. I know how you feel. I have been able to process these fears and figure out REAL steps forward for me and my children. Yes, my children as well. The tools I continue to learn and teach them have helped my son with anxiety finally stay in the classroom when he is taking a test. I have learned how to teach my other son with a life threatening allergy to stay calm when he is faced with his allergen, and stand strong when he is the only one at an event NOT eating the dessert. I have used these tools to process losing my first son, and look back on the woman who went through that with so much respect and love. We have each found real steps that are propelling us towards a better future. There will come a day when you don't spend every moment in fight mode, ready to run away and hide from the next problem. There will come a day when you can Embrace Relief. Join me on this journey to embrace the relief that comes from finding emotional freedom around your child’s future-and your own.Copyright 2026 Chelsea Winterholler Crianza y Familias Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Relaciones Éxito Personal
Episodios
  • If It Was Up To Me

    If It Was Up To Me
    Mar 24 2026

    What if life were entirely in your control? Would you choose the path without pain, without struggle, without the tears?

    In this episode of Embrace Relief, Chelsea reflects on a tender, honest realization that came through music and hard moments: if it were up to us, we’d often choose the easy road. But in doing so, we might miss the very things our souls need most—grace, healing, growth, and the quiet, powerful presence of Jesus in the middle of it all.

    Through personal experiences with family and health challenges, this episode invites you to see your struggles differently—not as something to escape, but as a place where something sacred is unfolding.

    If you’re feeling overwhelmed, weary, or wishing things were just easier… this message is for you.

    Take a breath. Let His Light in. And remember—you’re not alone on this path.

    To find out more, follow Chelsea on instagram @winterhollercoaching
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    5 m
  • Decisions: Help Your Kids Make Them

    Decisions: Help Your Kids Make Them
    May 23 2025

    When it is a toss up between two things, I guarantee YOU can help your child make a decision that will help them progress forward.

    To find out more, follow Chelsea on instagram @winterhollercoaching
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    8 m
  • Cloud of Overwhelm

    Cloud of Overwhelm
    May 15 2025

    Do you have a cloud of overwhelm surrounding you? If so, I suggest one simple thing: go back to the basics. In this 10 minute episode I will teach you how to take that overwhelm and immediately find a little relief.

    To find out more, follow Chelsea on instagram @winterhollercoaching
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    11 m
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