In this episode of the Eclipse Evolution podcast, host Savannah Rose connects with Sherri Dindal and Christa Dias, co-owners of Wholesome Hippy, to discuss their journey in creating an all-natural skincare and wellness brand. They share their mission of promoting self-love and holistic wellness, particularly in addressing issues like anxiety, menopause, and the unique challenges faced by women. The conversation emphasizes the importance of self-advocacy in healthcare and the need for more open discussions about women's health issues. Sherri and Christa highlight their innovative products designed to support mental and physical well-being, including solutions for neurodiversity and hormonal balance. Their mission to promote self-love and holistic beauty resonates deeply, offering valuable insights into caring for our bodies inside and out.

For more information about Wholesome Hippy, Sherri, and Christa, please visit the links below.

Website: https://wholesomehippy.com/

Instagram: https://www.instagram.com/wholesomehippynaturals/

Facebook: https://www.facebook.com/wholesomehippynaturals

TikTok: https://www.tiktok.com/@WHOLESOMEHIPPYNATURALS

Sherri's Instagram: https://www.instagram.com/therealslimsherri/

Stay Connected with Savannah Rose

Website: ⁠www.eclipseevolution.com⁠

Podcast Instagram: ⁠⁠@eclipseevolutionllc⁠⁠

Savannah's Instagram: ⁠⁠@the_savannahrose⁠⁠

YouTube: ⁠⁠@the_savannahrose⁠⁠

TikTok: ⁠⁠@the_savannahrose⁠⁠

Chapters:

00:00 Introduction to Wholesome Hippie

02:09 The Mission Behind Wholesome Hippie

06:29 Creating Products for Wellness

11:01 Navigating Anxiety and Mental Health

13:40 Embracing Aging and Menopause

19:06 The Importance of Women's Health Conversations

24:55 Natural Alternatives to Pharmaceuticals

28:29 Breaking the Silence on Women's Health

30:40 The Importance of Advocacy in Healthcare

32:46 Empowering Women to Speak Up

35:03 Understanding Postpartum and Women's Experiences

38:58 The Need for Change in Women's Healthcare

42:03 Holistic Approaches to Wellness

48:46 Wholesome Hippie's Mission and Products

In this episode of the Eclipse Evolution Podcast, Savannah Rose speaks with Garrett Wood, founder of Gnosis Therapy, about the pervasive issue of burnout, especially in the post-COVID world. They explore the hustle culture, the connection between burnout and imposter syndrome, and the importance of self-compassion and embodiment in personal growth. Garrett shares insights on executive functioning and how it relates to burnout, emphasizing the need for a compassionate approach to health and wellness. The conversation highlights the significance of understanding one's subconscious beliefs and the process of aligning personal well-being with one's values.

For more information about Garrett, please visit the links below.

Website: gnosistherapy.com

LinkedIn: https://www.linkedin.com/in/gnosistherapy/

Instagram: https://www.instagram.com/gnosistherapy/

Stay Connected with Savannah Rose

Website: ⁠www.eclipseevolution.com⁠

Podcast Instagram: ⁠⁠@eclipseevolutionllc⁠⁠

Savannah's Instagram: ⁠⁠@the_savannahrose⁠⁠

YouTube: ⁠⁠@the_savannahrose⁠⁠

TikTok: ⁠⁠@the_savannahrose⁠⁠

Thanks for listening!

Chapters:

00:00 Introduction to Burnout and Its Impact

03:03 Understanding the Roots of Burnout

05:54 The Connection Between Burnout and Imposter Syndrome

08:58 Exploring the Subconscious Mind

11:53 The Concept of Gnosis and Embodiment

14:41 The Process of Meaning Making and Self-Investment

18:01 Navigating Patterns of Vulnerability and Self-Care

23:21 Protecting Your Peace

24:53 The Four Pillars of Self-Care

26:53 Understanding Executive Functioning and Burnout

30:07 Navigating Expectations and Self-Beliefs

33:30 Assess, Accommodate, Align: A Holistic Approach

36:55 Health Beyond the Gym: Compassionate Practices

43:22 Embracing Humanity and Self-Compassion

In this episode of the Eclipse Evolution podcast, host Savannah Rose engages in a deep conversation with artist Gretchen Andrew about the complexities of artistic expression, the impact of digital alteration on self-perception, and the societal pressures surrounding beauty standards. They explore the journey of becoming an artist, the significance of authenticity, and the tension between inner self and external expectations. The discussion also delves into the role of technology in shaping beauty ideals, the importance of healing over fixing, and the influence of relationships on self-image. Ultimately, the conversation emphasizes the need for self-acceptance and the celebration of individuality in a world increasingly influenced by digital aesthetics.

For more information about Gretchen, please visit the links below.

Website: https://www.gretchenandrew.com/

Twitter: https://x.com/gretchenandrew

LinkedIn: https://www.linkedin.com/in/gretchen-andrew/

Instagram: https://www.instagram.com/gretchenandrew/

Stay Connected with Savannah Rose

Website: ⁠www.eclipseevolution.com⁠

Podcast Instagram: ⁠⁠@eclipseevolutionllc⁠⁠

Savannah's Instagram: ⁠⁠@the_savannahrose⁠⁠

YouTube: ⁠⁠@the_savannahrose⁠⁠

TikTok: ⁠⁠@the_savannahrose⁠⁠

Thanks for listening!

Chapters:

00:00 Introduction to Artistic Identity

03:02 The Impact of Digital Alteration

05:51 Navigating Beauty Standards and Algorithms

08:54 The Pressure of Perfection in Social Media

11:48 Healing vs. Fixing: A Personal Journey

14:43 Embodied Knowledge and Self-Acceptance

24:57 Navigating Relationships and Self-Perception

29:04 The Evolution of Beauty Standards in the Digital Age

34:58 The Impact of AI on Beauty and Identity

39:11 Embracing Authenticity and Self-Love

43:22 Cultural Reflections on Beauty and Individuality