Eckhart answers questions about our identification with the ego and our thoughts. He says the light of consciousness is relentlessly gobbled up by the mind and turned into thinking. He believes practicing presence is the only immunity against our thoughts. He says as we begin to awaken, we have glimpses of awareness. Eckhart says we don’t have to wait for those glimpses to arise spontaneously. He explains that we need to invite them into our lives so that awakened consciousness becomes an integral part of who we are.

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In this episode, Eckhart talks about expanding our consciousness. He says that we outgrow the limited perception we have of ourselves: a person with a personality and a product of our past. We need to get in touch with what Eckhart calls the “deep I,” or the transcendent self. He says we are more than our personalities and more than our bodies. Eckhart shares what we perceive with our senses is only a tiny fraction of what’s actually here. He believes what is essential in us is invisible to the eye and not something we perceive with our senses.

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Eckhart answers questions like… Is it possible to remain in a permanent state of acceptance? And how do we deal with our fears about what others think of us? Eckhart says it’s not realistic to expect that we will be consistently peaceful and harmonious. The challenges of our lives will affect us. but not at the core of who we are. We remain rooted in what Eckhart calls the being dimension. He explains we go beyond the duality of happiness and unhappiness to find peace. Eckhart says the degree to which we are free from the opinions of others, depends on our connectedness to the deeper dimension of who we are.

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