Eat to Live Podcast Por Jenna Fuhrman Dr. Fuhrman arte de portada

Eat to Live

Eat to Live

De: Jenna Fuhrman Dr. Fuhrman
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Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.2025 Higiene y Vida Saludable
Episodios
  • Is Vegan Diet Harming Your Brain? DHA, Salt, Stroke & Dementia Science

    Is Vegan Diet Harming Your Brain? DHA, Salt, Stroke & Dementia Science
    Sep 30 2025
    33 m
  • 6 Habits That End Migraines

    6 Habits That End Migraines
    Sep 26 2025

    Why do headaches and migraines keep coming back, and are painkillers actually making them worse? In this episode of the Eat to Live Podcast, Dr. Joel Fuhrman and his daughters, Jenna Fuhrman and Dr. Cara Fuhrman, reveal the real reasons behind chronic migraines. They also share 6 powerful habits that not only stop headaches at their root but also boost longevity.
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    24 m
  • Journey Through Food Addiction & Dopamine Recovery

    Journey Through Food Addiction & Dopamine Recovery
    Aug 21 2025

    On this episode of the "Eat to Live" podcast, we delve into this pressing issue with Dr. Cara, who shares her personal triumph over food addiction.
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    45 m
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Dr. Fuhrman goes beyond the typical plant-based discussion to examine a variety of long term studies to show the importance and best sources of protein. A review cannot do it justice, just listen...

-He and his daughter also have a joyful and pleasant synchony.

Excellent Thorough and Balanced Discussion Based on the Evidence

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In this podcast we hear about how the microbiome is connected to our health and the health of our planet. So much is being discovered about pro and prebiotics and here the Fuhrmans connect this to how our soil and connection to the earth contributes to our longevity and wellbeing. I deeply appreciate this podcast as I’m in the very beginning of starting a garden and it’s quite motivating.

Inner and outer ecology explored

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I love the father daughter bonding and relationship they have together! He has the older wiser view point that comes with age amd w
experience and she has the new trendy topics and life style. It really melds

Inspired me to take my heath into my own hands

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