This week on Eat Sleep Run Repeat, we cover everything from elite track racing to absolute chaos on the roads.

We break down the Maurie Plant Meet and what it means for Aussie middle distance right now, including standout performances from Ky Robinson and the next wave coming through.

We dive into Josh Kerr’s Project 2:22 and what it says about where elite running is heading, plus what it means for everyday runners chasing big goals.

On the marathon front, we cover the latest London Marathon updates and what’s shaping up for Boston — storylines, fitness, and what to watch.

If you’re into running, racing, or just trying to get out the door — this one’s for you.

New episodes weekly — Eat Sleep Run Repeat

#runningpodcast #marathontraining #trackandfield #runningcommunity #londonmarathon #bostonmarathon #middledistance #runclub #australiarunning

Hosted on Acast. See acast.com/privacy for more information.

This episode we go deep on our current training, where our fitness is really at (no sugar coating), and what we’re working towards next.

We also break down the World Indoor Championships — from standout performances to what it means for the global running scene right now.

Real talk, real training, and a proper runner-to-runner conversation.

If you’re into running, fitness, and staying consistent — this one’s for you.

Eat. Sleep. Run. Repeat.

#runningpodcast #worldindoors #runningmotivation #fitnessjourney #middledistance

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Eat Sleep Run Repeat, we’re joined by Australian endurance athlete Steve McKenna — an Ironman champion who has transitioned into elite marathon running, clocking a 2:16 marathon.

We talk through his journey from long-course triathlon to competing at the front of major marathons, including the training, mindset, and race strategies required to perform at a high level.

We also dive into his running brand, NERD Belts, and what it’s like building a business alongside elite endurance sport.

If you’re into marathon training, Ironman, or endurance performance, this episode is packed with insights.

Topics include:

• Ironman vs marathon

• Training for a 2:16 marathon

• Race strategy & pacing

• Transitioning from triathlon to running

• Building a running brand

• Endurance mindset

Follow the podcast for weekly episodes.

Hosted on Acast. See acast.com/privacy for more information.