EP 90: A Deep Dive Into Procrastination with Sheridan Ruth | Part 1 Podcast Por  arte de portada

EP 90: A Deep Dive Into Procrastination with Sheridan Ruth | Part 1

EP 90: A Deep Dive Into Procrastination with Sheridan Ruth | Part 1

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Tune in to a conversation all about procrastination - the what, the why, and how to fix it. In part 1 we discuss the what, why, and my personal (bad) procrastination habit.

Key Points: 

  • WHAT our bodies are doing when we procrastinate 

  • WHY our bodies/nervous system reacts in this way

  • Kaitlin & procrastinating doing laundry

Links referenced during this episode: 

  • kirbeans.coffee

  • https://pages.sheridanruth.com/nervoussystem

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