EP : 5 DIRTY THIRTIES - THIRTY ONE THE 1ST OF THE DIRTY ONES Podcast Por  arte de portada

EP : 5 DIRTY THIRTIES - THIRTY ONE THE 1ST OF THE DIRTY ONES

EP : 5 DIRTY THIRTIES - THIRTY ONE THE 1ST OF THE DIRTY ONES

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“Welcome to the thirties, where self discovery meets self acceptance.”

  • Recap of 1st year in 30s
    • Self discovery - knowing what I want and how to ask for it
    • Knowing when to walk away from something and standing on what I decide.
      • Not allowing how someone may receive it to influence my decision
    • Releasing patterns where I contributed to toxic behavior
      • Taking responsibility in my own traumas
    • Recognizing my traumas being able to communicate them and understanding that I am responsible for overcoming and working through them
      • Unlearning unhealthy traits and relearning healthy patterns
    • AS A MAN THINKETH- you control your own thoughts
      • When your thoughts begin to spiral how do you consciously stop yourself
      • What do you practice daily to help in the moment
      • Daily devotions tying everything back to scripture to keep me grounded in Gods word
    • Church hurt- realizing that body of Christ are made up of human beings and although Jesus died for our sins doesn’t mean we’ll never sin again
      • Not allowing the actions of others dictate my relationship with God
      • Do you have relationship with God
      • What are you doing daily to stay in relationship with him?
      • Do you know how to pray and speak to him.
  • 31 - I have a sense of I am who I am
    • Meaning I know my past and learned so much from it that now I’ve done and am currently doing the work to make myself a better person
    • I know who god has called me to be
    • I walk firm in my path
    • I am confident and unapologetically myself
    • IM THAT BITCH in the most humblest way lol HAHAHAHA I feel that I am the woman I am today and I know her because I dove into my mistakes from the past and make a conscious effort to give that girl a rebirth of who she was created to be
  • My 31st year is focused on doing more of what sets my soul on fire
    • Going after my passions
    • Learning and elevating
    • Doing things that scare me and having conversations that uplift me
    • Digging more into the things that make my face and heart light up that people would never expect me to have knowledge on
      • In turn educating those around me on those things
      • The year of the podcast TURN UP

CONNECT WITH ME: @bodyyouceefit

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