EP : 5 DIRTY THIRTIES - THIRTY ONE THE 1ST OF THE DIRTY ONES
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Narrado por:
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“Welcome to the thirties, where self discovery meets self acceptance.”
- Recap of 1st year in 30s
- Self discovery - knowing what I want and how to ask for it
- Knowing when to walk away from something and standing on what I decide.
- Not allowing how someone may receive it to influence my decision
- Releasing patterns where I contributed to toxic behavior
- Taking responsibility in my own traumas
- Recognizing my traumas being able to communicate them and understanding that I am responsible for overcoming and working through them
- Unlearning unhealthy traits and relearning healthy patterns
- AS A MAN THINKETH- you control your own thoughts
- When your thoughts begin to spiral how do you consciously stop yourself
- What do you practice daily to help in the moment
- Daily devotions tying everything back to scripture to keep me grounded in Gods word
- Church hurt- realizing that body of Christ are made up of human beings and although Jesus died for our sins doesn’t mean we’ll never sin again
- Not allowing the actions of others dictate my relationship with God
- Do you have relationship with God
- What are you doing daily to stay in relationship with him?
- Do you know how to pray and speak to him.
- 31 - I have a sense of I am who I am
- Meaning I know my past and learned so much from it that now I’ve done and am currently doing the work to make myself a better person
- I know who god has called me to be
- I walk firm in my path
- I am confident and unapologetically myself
- IM THAT BITCH in the most humblest way lol HAHAHAHA I feel that I am the woman I am today and I know her because I dove into my mistakes from the past and make a conscious effort to give that girl a rebirth of who she was created to be
- My 31st year is focused on doing more of what sets my soul on fire
- Going after my passions
- Learning and elevating
- Doing things that scare me and having conversations that uplift me
- Digging more into the things that make my face and heart light up that people would never expect me to have knowledge on
- In turn educating those around me on those things
- The year of the podcast TURN UP
CONNECT WITH ME: @bodyyouceefit
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