EP 295: Sam Watson — The Fastest Climber in the World on His Routines, Mental Process, & the Olympics
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EP 295: Sam Watson — The Fastest Climber in the World on His Routines, Mental Process, & the Olympics
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Sam Watson is the current world record holder in speed climbing (4.64 seconds) and an Olympic Bronze medalist. We talked about breaking the world record in Paris, how he makes a living, building a social media following in China, the future potential of speed climbing, recovery routines and tools, chess, favorite books, airport stoicism, and more.
Free Masterclass (Unlock Your Full Potential in Climbing) 👉 http://masterclass.thenuggetclimbing.com
Show Notes:
http://thenuggetclimbing.com/episodes/sam-watson
Nuggets:
(00:00:00) – Intro
(00:01:38) – Winter Olympics
(00:05:48) – Breaking the World Record in Paris
(00:14:20) – Winning Bronze in Paris
(00:25:50) – LA Olympics
(00:30:11) – How Sam makes a living
(00:34:49) – Building a following in China
(00:38:40) – Different speed formats
(00:42:38) – Pro Climbing League
(00:51:15) – Sam’s intro to speed climbing
(01:12:35) – Sam’s future career arc
(01:20:48) – Recovery routines & tools
(01:24:15) – Journaling & Chris Sharma
(01:29:31) – The culture of speed climbing
(01:32:08) – The potential of speed
(01:38:43) – Speed Classic
(01:40:42) – Sam’s potential & the 0.1 rule
(01:46:03) – Sub 6 for the women
(01:47:33) – Hobbies & books
(01:51:23) – Sam’s upcoming goals
(01:52:08) – Airport stoicism
(01:53:34) – Where to find Sam