EP 243 - Back to the Health Basics (w/Dr. Kate Rhéaume)

Author and naturopathic doctor Kate Rhéaume is a graduate and former faculty member of the Canadian College of Naturopathic Medicine. Dr. Kate lectures internationally on many topics related to health and wellness, and is a frequent guest on radio and television across North America. She is the author of the best-selling book Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life.

Topics covered:

• Welcome back, Dr. Kate!
• Introduction on foundational heath products
• Multivitamins/minerals
• Why consider whole food multivitamins?
• Whole Earth & Sea® Multivitamins & Minerals
• The importance of healthy soil for whole food supplements
• Why do we need omega-3s?
• What are omega-3s doing in the body to support health?
• Why is a quality brand so important when it comes to fish oils?
• RxOmega-3 Omega-3 supplements (by Natural Factors)
• Why are probiotics so important?
• Why is taking care of the gut a part of a foundational regimen?
• Premium Probiotic options by Natural Factors
• Can I take a probiotic if I am on an antibiotic?
• naturalfactors.com // wholeearthsea.com // doctorkatend.com

Links:

• Natural Factors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.naturalfactors.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Whole Earth & Sea: https://wholeearthsea.com/
• Healthy Habit Health Foods (Phoenix store): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.hhhfoods.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Healthy Habit Medical Center (Phoenix clinic): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.doctorsarizona.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Phone:

• Natural Factors USA Toll-free: 1-800-322-8704
• Natural Factors Canada Toll-free: 1-800-663-8900
• Phoenix Store: 602-252-6000
• Phoenix Clinic: 602-248-0083

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