EP 194: 75 Hard for Therapists: The Challenge That Will Transform Your Practice & Mindset
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EP 194: 75 Hard for Therapists: The Challenge That Will Transform Your Practice & Mindset
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What would happen if you committed to 30 days of action designed not just to sharpen your business, but to renew your mindset, balance, and energy as a therapist? In this episode, I introduce my spin on the popular 75 Hard challenge—tailored specifically for therapists who are juggling private practice, family life, and self-care. Instead of focusing on fitness and aesthetics, this challenge is about sustainable habits that strengthen your business, mindset, and overall well-being.
I’ll walk you through the framework of this challenge, breaking down the eight criteria that will help you finish the year strong and how these simple yet powerful commitments can transform the way you show up for your practice and yourself.
Topics Covered in this Episode:
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2:18 - Why this challenge is 30 days instead of 75
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4:59 - The first step every therapist needs to take for lasting motivation
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9:10 - How to reframe your marketing into manageable weekly blocks
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10:16 - The surprising journaling practice that rewires your mindset
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13:57 - A simple meditation routine that makes a big difference
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15:14 - The KPI habit that shifts you into CEO mode
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16:33 - How to “bookend” your week with Marketing Mondays and Financial Fridays
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18:02 - Why doing one thing that scares you weekly may be the biggest growth tool
If you’re ready to stop feeling scattered and instead create a practice and life that feels intentional, abundant, and energized, then this episode is your roadmap. Tune in, take notes, and if you’re ready for accountability and community, join us inside the Practice Accelerator for the full 30-day challenge running October 6–November 6. Don’t forget to use the code ALLIN at checkout for $100 off. Let’s finish this year strong, together.
Resources Mentioned:
Join the Practice Accelerator today to join in on the challenge: https://www.theentrepreneurialtherapist.com/practice-accelerator
Podcast listeners use the code ALLIN at checkout for $100 off
For podcast listeners, you can up to 70% off your first 4 months of Simple Practice + a 7 day free trial using the link simplepractice.com/danielle