E241 Why We Stay Stuck: Understanding Your Primal Wounds
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E241 Why We Stay Stuck: Understanding Your Primal Wounds
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In this episode, host Toni Coleman Brown sits down with Dr. Michaela Johnson to explore the core message behind her upcoming book, 7 Primal Wounds. Together, they unpack how early emotional imprints—what Michaela calls primal wounds—quietly shape the way we think, love, self-sabotage, and succeed. Drawing from both clinical expertise and lived experience, Michaela explains how identifying these hidden wounds is the first step toward breaking lifelong patterns. The conversation also highlights the importance of embracing emotional duality and reclaiming personal agency, reminding listeners that awareness is the gateway to healing—and that change begins with choice.
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