"You'd rather have a thousand true followers that will actually support you in what you do than millions of followers that don't care about you." -Jamie

Tune in as Jamie spills the beans on the rollercoaster ride of making content, keeping it real on social media, and the highs and lows of internet fame. From his switch from soccer to the social scene to the pressure of staying on top, Jamie gets real about the online world's hidden challenges. He'll share why being yourself and holding onto your values is key to the digital hustle. Plus, we'll dive into why your social media is your new resume and how jumping on new platforms can give you the upper hand. Don't miss Jamie's inspiring story of networking, finding guidance, and his personal transformation that led him to a life of celibacy and faith. It's all about keeping it genuine, growing personally, and making meaningful connections.

Episode Highlights:

00:00 - Episode trailer

06:13 - Authenticity in content creation

09:27 - The impact of fake content

14:58 - Pivoting and Self-Identity

17:08 - Monetization and Business Mindset

21:42 - Challenges in Social Media

25:32 - Finding Self and Speaking Out

29:43 - The rise of chaos and voices

32:19 - Building a brand beyond content

35:34 - Creating viral content

37:27 - The uncertain future of TikTok

43:03 - Opportunity in doing free work

48:28 - Spiritual Journey and Healing

57:14 - Commitment to Celibacy

Want to come to spend 2 full days with me alongside a lineup of other incredible speakers and like-minded people?

Dream Fest is back this year in September and you can join the wait list right now for free to be first notified and get the cheapest prices tickets when they drop.

Drop your details here to get on the waitlist

https://dreamfest2024.com/waitlist

Become a globally recognized Trainer and Speaker in just 90 days!

https://www.speaktoleadblueprint.com/speaktoleadblueprint

Want to manage your life the same way that helped me make $1 million by 28 and travel the world at the same time?

Grab my FREE one-page Life By Design productivity planner below

http://planner.morgantnelson.com/planner1page

About my guest:

Jamie Zhu, an Australian social media content creator, boasts over 10 million followers across various platforms, having founded his brand in 2014 and emerging as one of Australia's foremost influencers. His portfolio includes collaborations with global giants like Sony, Samsung, and Amazon, alongside partnerships with governmental organizations in Australia, Indonesia, and Saudi Arabia. With over a decade of online experience, Jamie has expanded his brand into documentary and interview content, drawing in fresh audiences. Currently, he's embarking on establishing his own social media growth mentorship program.

Connect with Jamie

Instagram: https://www.instagram.com/jamiezhu/

Podcast: https://podcasts.apple.com/au/podcast/locker-room-chat/id1730429453

Join the Dream Out Loud Facebook Community

https://bit.ly/2RSBKVF

Follow me on Instagram here

https://www.Instagram.com/morgantnelson

Subscribe to my YouTube channel

https://www.youtube.com/@morgantnelson

Ever wondered what it's like to create 300 podcast episodes over four fun-filled years?

Join me for another minute with Morgs as I dive deep into the wealth of insights I've gathered along this incredible journey. I'll walk you through the pivotal lessons that have shaped my experience, reflecting on the growth spurred by relentless content creation and the rich interactions with my listeners and guests. Join me as I unpack these valuable takeaways, perfect for my fellow podcasters and content creators

Episode Highlights:

00:00 - Episode trailer

01:45 - Setting and achieving goals

06:22 - Outsourcing and building systems

09:46 - Reaching out to potential guests

Want to come to spend 2 full days with me alongside a lineup of other incredible speakers and like-minded people?

Dream Fest is back this year in September and you can join the wait list right now for free to be first notified and get the cheapest prices tickets when they drop.

Drop your details here to get on the waitlist

https://dreamfest2024.com/waitlist

Become a globally recognized Trainer and Speaker in just 90 days!

https://www.speaktoleadblueprint.com/speaktoleadblueprint

Want to manage your life the same way that helped me make $1 million by 28 and travel the world at the same time?

Grab my FREE one-page Life By Design productivity planner below

http://planner.morgantnelson.com/planner1page

Join the Dream Out Loud Facebook Community

https://bit.ly/2RSBKVF

Follow me on Instagram here

https://www.Instagram.com/morgantnelson

Subscribe to my YouTube channel

https://www.youtube.com/@morgantnelson

"Emotion overruns everything, and the biggest emotion that gets people is guilt. -Jen

My guest today is Jen Jefferies, a seasoned naturopath and aromatherapist. She delves into the impacts of stress on health and the pathway to emotional resilience. Discover her holistic lifestyle, blending traditional Chinese medicine, surfing, and a plant-based diet. Explore alternatives to medication for conditions like ADHD, the evolving landscape of medical education, and the influence of social media on wellness. Learn Jen's practical tips for enhancing well-being through stress management and lifestyle changes, emphasizing positivity and self-compassion along the way.

Episode Highlights:

00:00 - Episode trailer

04:51 - The Impact of Stress

08:17 - Emotional Toxicity

13:12 - Dealing with Emotional Trauma

18:06 - Choosing a Different Path

21:40 - Diet and Organic Foods

24:15 - Understanding Sleep Patterns

27:31 - Nourishing the Body Naturally

32:30 - ADHD and Natural Approaches

36:32 - Microdosing Psilocybin and Consciousness

43:45 - Misconceptions in health trends

51:19 - Gut-brain connection and stress

56:49 - Neuroplasticity and Default Behavior

58:52 - Three Game-Changing Habits

Want to come to spend 2 full days with me alongside a lineup of other incredible speakers and like-minded people?

Dream Fest is back this year in September and you can join the wait list right now for free to be first notified and get the cheapest prices tickets when they drop.

Drop your details here to get on the waitlist

https://dreamfest2024.com/waitlist

Become a globally recognized Trainer and Speaker in just 90 days!

https://www.speaktoleadblueprint.com/speaktoleadblueprint

Want to manage your life the same way that helped me make $1 million by 28 and travel the world at the same time?

Grab my FREE one-page Life By Design productivity planner below

http://planner.morgantnelson.com/planner1page

About my guest:

Jennifer Jefferies, hailed as The Present Day Wise Woman, stands as one of Australia's foremost authorities on health and wellbeing. Having weathered the storm of corporate burnout in her youth, a pivotal car accident redirected her life's course towards holistic healing. Jennifer's journey led her to become a naturopath, specializing in the intricate interplay between daily stressors and holistic health. Armed with wisdom gleaned from her own trials, she authored the acclaimed "7 Steps to Sanity" and a plethora of other health-focused works. Her pragmatic approach to wellness, peppered with humor and sincerity, has made her a revered figure in the global corporate sphere for over three decades. As the host of the Healthy Life Hacks Podcast and co-host of Smart Sassy Seniors Podcast alongside her wife Alice, Jennifer continues to inspire positive change both in and out of the workplace. Beyond her professional endeavors, she embraces life as an intrepid surfer, avid gardener, and devoted philanthropist, channeling her energy into The Q Foundation to uplift children in poverty-stricken regions. At 62, Jennifer remains the beacon of health and vitality, embodying the essence of a modern-day sage committed to leaving the world a healthier, happier place.

Connect with Jen

Instagram: https://www.instagram.com/thepresentdaywisewoman/

Website: https://jenniferjefferies.com/

Podcast: https://jenniferjefferies.com/podcast/

Join the Dream Out Loud Facebook Community

https://bit.ly/2RSBKVF

Follow me on Instagram here

https://www.Instagram.com/morgantnelson

Subscribe to my YouTube channel

https://www.youtube.com/@morgantnelson