• Dr. Greger on How Not to Age + Birthday Bonus: The 5 Tibetan Rites with Nancy Byerly-Jones

  • Mar 21 2024
  • Duración: 56 m
  • Podcast
Dr. Greger on How Not to Age + Birthday Bonus: The 5 Tibetan Rites with Nancy Byerly-Jones Por arte de portada

Dr. Greger on How Not to Age + Birthday Bonus: The 5 Tibetan Rites with Nancy Byerly-Jones

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  • This week we're growing younger with the inimitable Michael Greger, MD, and his latest New York Times Bestseller, How Not to Age, plus bonus guest Nancy Byerly-Jones with the 5 Tibetan Rites, yantra yoga exercises said to work on the chakras to reverse aging. I think of this episode as science meets spirituality: totally my cup of tea and a great selection to air on my 74th birthday. Find Dr. Greger at his website, the source of straight-from-the-science videos on every conceivable topic: https://nutritionfacts.org. Check out the 5 Tibetan Rites with Nancy on YouTube , and the classic (and curious) book that brought the rites to world - Ancient Secret of the Fountain of Youth , by Peter Kelder Learn more about your ad choices. Visit megaphone.fm/adchoices
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