Don't Should On Yourself

Danielle sits down with her dear family friend Dottie Pickett, LMFT, EMDR therapist, and MTHFR expert,(the gene responsible for ties, and many forms of depression). They discuss postpartum depression, good enough parenting, how important postnatal nutrition is for your brain, and hormone balance, and what to do to beat the baby blues. In this episode we laugh, cry, and of course, talk about how not to "Should" on yourself.