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Don't Mom Alone Podcast

Don't Mom Alone Podcast

De: Don't Mom Alone Podcast
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Heather MacFadyen, mother of four boys, connects you the listener with people and resources to help you feel less alone. Consider it an invitation to "withness". Crianza y Familias Relaciones
Episodios
  • Navigating Homework Battles, Understanding Executive Function & Helping Teens Succeed :: Dr. Matthew Housson [Ep 568]
    Apr 13 2026


    Why does homework and school in general turn into a battle in so many homes?

    In this insightful conversation, Dr. Matthew Housson breaks down what’s really going on when kids struggle with homework—and why it’s often not a discipline issue at all. Instead, many challenges come down to executive function skills—things like planning, focus, emotional regulation, and the ability to start and finish tasks.

    We talk about how brain development impacts motivation, why some kids struggle to shift into “low dopamine” tasks like homework, and what parents can do to support their child without taking over.

    If you’ve ever felt frustrated, confused, or even discouraged trying to help your child succeed academically, this episode will give you clarity, practical tools, and encouragement—you’re not alone, and there is a better way forward. In this episode we talk about:

    • When behavior is developmentally normal vs. when to seek help
    • The key signs of depression in teens (including irritability)
    • Why a full profile is often more helpful than a diagnosis
    • Practical tools to make homework time smoother
    • Executive function skills are learned and developed over time
    • You can’t rush development—but you can support it

    Connect with Dr. Matthew Housson:
    • Website: Home - The Housson Center
    • Facebook: The Housson Center
    • Instagram: The Housson Center (@thehoussoncenter)

    Links Mentioned:
    • Resources from The Housson Center (books & websites)
    • Definitions of different childhood challenges (parent resource)

    Related Episodes:
    • How to Stay Calm with School Stress :: Kirk Martin {Ep 88}
    • School Choice Series: Public School Options with Emily Fenlaw:: [Ep 561]
    • Grace Based Discipline for Kids with Unique Needs :: Karis Murray [Ep 237]


    Featured Sponsors:

    • Hiya: We’ve worked out a special deal with Hiya for their best selling children’s vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DMA (not available on regular website). Get your kids the full-body nourishment they need to grow into healthy adults.
    • In The Special Needs Parent: A Guide to the Life You Never Expected, Dr. Joe and Cindi Ferrini share more than 40 years of lived experience raising a son with profound disabilities. With honesty and faith, they speak to the strain on marriage, the weight of finances, the sting of unkind comments, and the grief of a journey you didn’t choose, but also the joy you didn’t expect. If you’re walking this road—or love someone who is—this book offers steady encouragement for the long journey ahead. To learn more about The Special Needs Parent: A Guide to the Life You Never Expected, visit moodypublishers.com or find it wherever books are sold.
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    57 m
  • I Think I've Had Enough Hard :: Kirby Kelly [Ep 567]
    Apr 6 2026

    What do you do when life doesn’t just hand you lemons—but keeps throwing them at your face?

    Today, Kirby Kelly joins us to share about her new book, The Fabric of Hope. After unexpectedly losing her mom, Kirby turned to Scripture to find hope in a season that felt unbearable. With a Master’s in Theology, she began searching for truth and hope right in the middle of her pain.

    When life unravels, it can feel impossible to believe that anything good could come from it. In those moments, it’s easy to begin seeing God as the enemy in our situation. But God is not the author of evil—He is the redeemer of it. And when the hits keep coming, that truth can be incredibly hard to hold onto.

    This episode is a reminder to stay tethered to Him through both praise and lament—to remain connected and fight for that connection, even when it’s difficult.

    Be encouraged today as Kirby shares her personal story of pain and how God is with us in all things.

    Connect with Kirby Kelly:

    • Website: Kirby Kelly
    • Facebook: Kirby Kelly
    • Instagram: Kirby Kelly (@kirbyisaboss)
    Links Mentioned:
    • The Fabric of Hope: By Kirby Kelly
    • Eternity is Now in Session: by John Ortberg
    Related Episodes:
    • Finding Freedom from Habitual Sin :: Kirby Kelly [Ep 469]
    • Walking Through Grief: Coping, Comforting Kids, and Embodied Emotions :: Erin Nelson and Colleen Montague [Ep 517]
    • When Moms Walk through Grief :: Stacey Thacker {Ep 76}

    Featured Sponsors:

    • Honeylove: Treat yourself to the most advanced bras and shapewear on the market. Use our exclusive link to save 20% off Honeylove at honeylove.com/DMA.
    • Green Chef: Where fad diets fail, Green Chef delivers real food and recipes that make healthy eating easy…and lasting. Head to greenchef.com/50alone and use code 50alone to get 50% off your first month, then twenty percent off for two months.
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    50 m
  • How to Set Boundaries Without Cutting People Off :: John Townsend *top 10 episode* [Ep 566]
    Mar 30 2026

    As moms, we are like a life support system for our kids. To keep our families healthy, we need to be healthy. A key part of our overall well being is setting healthy boundaries.

    But boundaries are hard. They require uncomfortable, direct conversations. We may need to put a limit on really good things or draw a line in the sand with our in-laws or parents.

    My guest, Dr. John Townsend literally wrote the book on boundaries and he shares some deep wisdom on how to set healthy boundaries while honoring our family members and others.

    “You've got to take care of your energy, your heart and your emotions. You've got to take care of yourself and your health. If you don't guard that heart, then the wellsprings of life won't come out from it. Boundaries are basically about how to set healthy, loving limits in our life. So we have something to offer to our children.”

    Townsend answers your tough questions about setting limits with in-laws, making healthy boundaries for the holidays and even models having a tough conversation with a parent about a boundary.

    This is an episode packed with great information and Townsend has several books and resources available if you want to go deeper. Let’s make setting healthy boundaries a priority and guard our hearts and our time to bring life to our family!

    Connect with John Townsend:

    • Instagram: John Townsend (@dr.john_townsend)
    • Facebook: Dr. John Townsend
    • Website: Home - Dr. John Townsend

    Links Mentioned:

    • Boundaries Updated and Expanded Edition: By John Townsend
    • Relational Nutrients (new layout) - Dr. John Townsend
    • People Fuel: By John Townsend

    Related Episodes:
    • Parenting a Spicy Child: How to Stay Calm, Set Boundaries, and Keep the Connection :: Mary Van Geffen [Ep 558]
    • Good Boundaries and Goodbyes :: Lysa TerKeurst [Ep 387]
    • Strengthening the Relationship with Your Adult Child :: Kathy Cunningham [Ep 543]

    Featured Sponsors:

    • Thrive Causemetics: Amplify your spring look with Thrive Causemetics. Go to thrivecausemetics.com/DMA for an exclusive offer of 20% off your first order.
    Más Menos
    50 m
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I really enjoyed it. As a mom who struggles with illness, chronic fatigue, and anxiety, this episode provided a lot of encouragement. I am looking to the Lord to find the fruits of the spirit and I'm glad I started here

Nowhere but up

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