Doctors of Running Podcast  By  cover art

Doctors of Running Podcast

By: Doctors of Running
  • Summary

  • We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support Support this podcast: https://podcasters.spotify.com/pod/show/doctors-of-running/support
    Doctors of Running
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Episodes
  • #196 Best Daily Running Shoes of 2024 So Far, Part 2 (And Andrea & David's Favorite Racing Shoes Right Now!)
    Jun 19 2024

    It's time for the second part of our favorite shoes of 2024 so far! David and Andrea join in with their picks for daily trainer, performance trainer, and racing shoes of the year to date. They also pick their favorite 2023 models that are on sale at a discount. Let us know what you've loved this year! DM us on Instagram or email us at doctorsofrunningpodcast@gmail.com.

    Chapters

    • 0:00 - Intro
    • 2:20 - Favorite daily trainer
    • 15:18 - Favorite performance trainer
    • 24:34 - Favorite racing shoes
    • 44:11 - Favorite 2023 shoe that's on sale
    • 51:18 - Wrap-up
    --- Support this podcast: https://podcasters.spotify.com/pod/show/doctors-of-running/support
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    54 mins
  • #195 The Best Trainers of 2024 So Far, Part 1 (And What Makes a Super Trainer? New Thoughts!)
    Jun 12 2024

    We're just about halfway through 2024 so it's time to take a look at our favorite shoes of the year so far! Matt & Nathan get together to break down their favorite trainers: daily, max-stack, lightweight/speed, and best value. They also discuss how our definition of "supertrainer" is changing as more and more brands come out with their versions. We want to hear from you! What's been your favorite shoe(s) of the year so far? What are you looking forward to for the back half of the year? DM us on Instagram or email us at doctorsofrunningpodcast@gmail.com.

    Chapters

    • 0:00 - Intro
    • 2:58 - What defines a supertrainer?
    • 10:02 - Favorite daily trainers
    • 16:56 - Favorite max-stack shoes
    • 21:08 - Favorite lightweight training shoes
    • 30:28 - Best value shoes
    • 35:44 - Wrap-up
    --- Support this podcast: https://podcasters.spotify.com/pod/show/doctors-of-running/support
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    37 mins
  • #194 This or That? Triumph 22 vs. Superblast, Max Cushion vs. Supertrainers, Zero Drop vs. Low Drop, Insoles or Stability Shoes?
    Jun 5 2024

    Time for another round of "this or that", where the DOR team is on the hot seat! Nathan and Matt are forced to pick between one or the other, no "it depends" (a PT's favorite answer). They throw down on tough questions about Saucony's updates to the Triumph 22, supertrainers, hydration/fueling, and more.

    Chapters

    • 0:00 - Intro
    • 1:24 - Newton CF vs. other moderately stacked plated shoes
    • 6:12 - Triumph 22 or Superblast
    • 11:46 - Premium daily trainers vs. Supertrainers
    • 14:28 - Do supertrainers need PEBA?
    • 16:24 - Triumph 22 vs. 21
    • 20:55 - Supportive insoles vs. Stability shoes
    • 23:37 - Elliptigo vs. Cycling
    • 27:35 - Handheld bottle vs. Hydration vest
    • 29:30 - Mach 6 vs. Topo Cyclone 2
    • 32:38 - Zero-drop Altra vs. Altra with a drop
    • 36:28 - Niche shoe brands diversifying their lineups?
    • 38:39 - Shoe width vs. Volume
    • 42:06 - Healthy for a year with no PR or a PR followed by an injury?
    • 43:48 - Group run vs. Solo run
    • 46:17 - Gels vs. High-calorie drinks
    • 48:32 - Running shoe store vs. Online shoe reviews
    • 54:18 - Wrap-up
    --- Support this podcast: https://podcasters.spotify.com/pod/show/doctors-of-running/support
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    57 mins

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