• Do you really know?

  • By: Bababam
  • Podcast
Do you really know? By cover art

Do you really know?

By: Bababam
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  • Summary

  • You’ve heard about it, but do you really know it? In 3 minutes, we help you understand the true meaning behind the trends, concepts and acronyms that are making headlines. After listening, you will really know for sure.
    Bababam
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Episodes
  • Should you sleep with socks on?

    Should you sleep with socks on?
    May 2 2024
    For many, slipping into socks before bed is as natural as brushing their teeth. It’s comforting, like a warm hug for your feet. But not everyone’s a fan—some can’t stand the thought of socks at night. Preferences aside, there’s more to this bedtime debate than comfort. So, is snoozing in socks a secret health hack? But does it really help you drift off quicker? Sounds a bit contradictory, right? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How did broccoli freckles become a beauty trend? Could SMART goals help you reduce stress? Why do men often wake up with an erection? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    4 mins
  • How can I get the most out of daytime napping?

    How can I get the most out of daytime napping?
    May 2 2024
    Studies have repeatedly shown that human sleep quality is deteriorating year after year, for a number of reasons, including workaholic lifestyles and rising global temperatures. Daytime napping shouldn't be seen as a replacement for insufficient nighttime sleep, but there are a number of health benefits nevertheless. It’s actually pretty natural for our bodies too, and has long been ingrained in a number of cultures. When’s the best time to have a nap then? How can I get off to sleep quickly? What evidence is there of the benefits of napping?In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: What is the 12 week method for achieving your goals? Can this budgeting method help us save better? Is taking milk with coffee good for you? A podcast written and realised by Joseph Chance. First broadcast: July 16th, 2022 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    4 mins
  • How does doom spending stop us from saving money?

    How does doom spending stop us from saving money?
    May 1 2024
    Members of Gen Z, when you were kids, you might well have had grand plans for your twenties – owning a house, landing a job, getting hitched, and having kids. But where are you now? Are you a keen saver eyeing up homeownership, perhaps abiding by some of the methods we've talked about in the past on Do You Really Know?, like loud budgeting, cash stuffing or the 50/30/20 method? Or do you feel powerless, like your generation got the short end of the stick when it comes to property, and there's nothing you can do about it? Where does it come from? But is it all due to inflation and soaring property prices? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How did broccoli freckles become a beauty trend? Could SMART goals help you reduce stress? Why do men often wake up with an erection? A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins
Politics & Government
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